Lifestyle Choices

Dear Dada,

I'm often asked in nursery by other young folk how I've managed to achieve such an impressive physique in just under six months of existence.

Exhibit A

By this I can only assume some babies have noticed my impressive flabs abs.

I try to explain it's not just a 30 day diet but more about total lifestyle choices. 

I think the following footage will help explain my winning exercise and meal choices that have served me so well thus far. Really, anyone can follow my success plan by implementing the following into their routine and drinking roughly double their body weight in milk daily a moderate liquid diet.

Pushups:

Hand-to-Bookshelf Clapping

Couch Stomps

Baby Burpees

It's so incentivizing if you have a friend in the mirror to challenge you with a burpee competition. Anyone else have a special friend who lives in your bathroom? Mine is especially handsome.

Now if you'll excuse me; there's some milk calling my name.

Love,

Big J

PS I seriously should get in contact with Dr. Oz. I think I could monetize this body sculpting program.